OUR ETHOS & RULES TO LIVE BY
Fitness is so much more than how we look, and more on how it makes us feel. ‘Fit’ is a feeling. It empowers us to step out in to places we could have only imagined. We live by the word fearless: it doesn’t mean the absence of unease, but the ability to step out anyway. There is no change without challenge.
One step in the right direction leads to more; you reach a milestone, and you begin again. You have found inspiration to keep moving forward on your journey! We live by the motto that tomorrow is today, and we move forward: Power to Overcome, be a Warrior, & Rise.

WORKOUT ONLY SUBSCRIPTION
$20/mo
Per month
(WAS $40)
✓ Personalized Workout Program (Updated monthly)
✓ Track Your Progress
✓ Lose Fat, Tone, Build Muscle or Train
✓ Access to Private Members Only FB Group
✓ Weekly Live FB Q&A Sessions
✓ Priority Support
WORKOUT ONLY SUBSCRIPTION
$50/3-mo
3-Month
(WAS 100)
✓ Personalized Workout Program (Updated monthly)
✓ Track Your Progress
✓ Lose Fat, Tone, Build Muscle or Train
✓ Access to Private Members Only FB Group
✓ Weekly Live FB Q&A Sessions
✓ Priority Support
PERSONALIZED PROGRAM SUBSCRIPTION
$30/mo
Per month
(WAS $60)
✓ Personalized Workout Program (Updated monthly)
✓ Personalized Meal Plan (Updated monthly)
✓ Complete Shopping List
✓ Allergies/Dislikes Blacklist
✓ Diet Preference Choice (General, Vegan, Vegetarian, Keto, etc.)
✓ Track Your Progress
✓ Lose Fat, Tone, Build Muscle or Train
✓ Access to Private Members Only FB Group
✓ Weekly Live FB Q&A Sessions
✓ Priority Support
PERSONALIZED PROGRAM SUBSCRIPTION
$75/3-mo
3-Month
(WAS $150)
✓ Personalized Workout Program (Updated monthly)
✓ Personalized Meal Plan (Updated monthly)
✓ Complete Shopping List
✓ Allergies/Dislikes Blacklist
✓ Diet Preference Choice (General, Vegan, Vegetarian, Keto, etc.)
✓ Track Your Progress
✓ Lose Fat, Tone, Build Muscle or Train
✓ Access to Private Members Only FB Group
✓ Weekly Live FB Q&A Sessions
✓ Priority Support
ONE ON ONE COACHING SUBSCRIPTION
$150/mo
Per month
(WAS $300)
✓ Dedicated Personal Coach
✓ One on One Coaching 1x a Week
✓ Daily Check-Ins
✓ Personalized Workout Program (Updated monthly)
✓ Personalized Meal Plan (Updated monthly)
✓ Complete Shopping List
✓ Allergies/Dislikes Blacklist
✓ Diet Preference Choice (General, Vegan, Vegetarian, Keto, etc.)
✓ Track Your Progress
✓ Lose Fat, Tone, Build Muscle or Train
✓ Access to Private Members Only FB Group
✓ Weekly Live FB Q&A Sessions
✓ Priority Support
ONE ON ONE COACHING SUBSCRIPTION
$350/3-mo
3-Month
(WAS $700)
✓ Dedicated Personal Coach
✓ One on One Coaching 1x a Week
✓ Daily Check-Ins
✓ Personalized Workout Program (Updated monthly)
✓ Personalized Meal Plan (Updated monthly)
✓ Complete Shopping List
✓ Allergies/Dislikes Blacklist
✓ Diet Preference Choice (General, Vegan, Vegetarian, Keto, etc.)
✓ Track Your Progress
✓ Lose Fat, Tone, Build Muscle or Train
✓ Access to Private Members Only FB Group
✓ Weekly Live FB Q&A Sessions
✓ Priority Support
WHAT YOU'LL
GET WITH US
PERSONALIZED WORKOUT PROGRAM
The ultimate personalized fitness program!
We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
PERSONALIZED MEAL PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress.
SHOPPING LIST
We have made shopping for your diet plan super easy with a shopping check list, which gives you the quantities of the ingredients you will need to purchase!
TRACK YOUR
PROGRESS
Enter your results to see how you're improving on your journey. Members only site that you can download directly to your phone, which will make managing your training & diet so much easier.
LIVE Q&A SESSIONS
Live exclusive Q & A sessions in the community FB group. We will be turning up during the week, live, to answer any questions you have!
ACCESS TO
PRIVATE MEMBERS ONLY FACEBOOK GROUP
Members only Facebook community group where we will post daily motivation and go live weekly to answers any questions.
PRIORITY SUPPORT
Ultimately you get everything you could possibly need to achieve your fitness / lifestyle goals, for a fraction of the cost of a standard 1 on 1 coaching.