THE ULTIMATE PERSONALIZED PROGRAM NOW
50% OFF!
WHO WE
HELP
We help people at all phases of life: new to exercise, weight loss, needing a lifestyle change, and specificity training. Being ready for change, willing to trust the process, and putting the work in: we will be your true accountability partners.
MONTHLY SUBSCRIPTION
$30
Per month
(WAS $60)
✓ Personalized Workout Program (Updated monthly)
✓ Personalized Meal Plan (Updated monthly)
✓ Complete Shopping List
✓ Allergies/Dislikes Blacklist
✓ Diet Preference Choice (General, Vegan, Vegetarian, Keto, etc.)
✓ Track Your Progress
✓ Lose Fat, Tone, Build Muscle or Train
✓ Access to Private Members Only FB Group
✓ Weekly Live FB Q&A Sessions
✓ Priority Support
3-MONTHLY SUBSCRIPTION
$75
3-Month
(WAS $150)
Save by joining on a 3-month training plan.
JOIN & SAVE NOW
WHY WE STARTED OUR
FITNESS BUSINESS
JACQUESE
& JENNIFER
A random meeting at a fitness conference brought us together. We had no idea we were two like-minded fitness professionals! Both with a lot of experience, both excited to learn more ideas and lessons to take back to our separate corners. We immediately loved each other’s energy, stayed in touch on social media, started doing fitness things together, and realized we needed to do more! Our dreams and visions were aligned as if we had known each other for years. Our passions, the timing, the dynamics of our growing friendship took us to a place we had not planned. We had this explosion of an idea on a whim to connect to people on social media. POWR’d was born immediately after that, realizing we wanted to reach the masses, we wanted to give more, and we wanted to transform our lives and others! If you’re reading this, we hope that you will be inspired and moved to hang out with us as we take you on a journey that may find you in an unexpected, mind-blowing place!
WHAT YOU'LL
GET WITH US
PERSONALIZED WORKOUT PROGRAM
The ultimate personalized fitness program!
We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
PERSONALIZED MEAL PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress.
SHOPPING LIST
We have made shopping for your diet plan super easy with a shopping check list, which gives you the quantities of the ingredients you will need to purchase!
TRACK YOUR
PROGRESS
Enter your results to see how you're improving on your journey. Members only site that you can download directly to your phone, which will make managing your training & diet so much easier.
LIVE Q&A SESSIONS
Live exclusive Q & A sessions in the community FB group. We will be turning up during the week, live, to answer any questions you have!
ACCESS TO
PRIVATE MEMBERS ONLY FACEBOOK GROUP
Members only Facebook community group where we will post daily motivation and go live weekly to answers any questions.
PRIORITY SUPPORT
Ultimately you get everything you could possibly need to achieve your fitness / lifestyle goals, for a fraction of the cost of a standard 1 on 1 coaching.
+INCLUDED FREE WITH OUR PLAN!
Helpful videos on looking after your
Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
WE ALSO OFFER . . .
GENERALDIET
VEGETARIANDIET
VEGANDIET
...AND CHOOSE FROM
HOME OR
GYM WORKOUTS!
OUR
ETHOS & RULES TO LIVE BY
Fitness is so much more than how we look, and more on how it makes us feel. ‘Fit’ is a feeling. It empowers us to step out in to places we could have only imagined. We live by the word fearless: it doesn’t mean the absence of unease, but the ability to step out anyway. There is no change without challenge.
One step in the right direction leads to more; you reach a milestone, and you begin again. You have found inspiration to keep moving forward on your journey! We live by the motto that tomorrow is today, and we move forward: Power to Overcome, be a Warrior, & Rise.
WHAT KEEPS US
MOTIVATED
- Building community & connecting to people
- Client transformations: mind, body, soul
- The empowerment that fitness brings
- Hitting milestone challenges
- Watching people achieve what they thought was unattainable
- Belief that there is no end zone to this journey
OUR
IDEAL CLIENT
- The client who is ready for change
- The client who will trust in our process
- The client who will put the work in
- The client who is ready for partnership & accountability
- Clients who are at all phases of life: new to exercise, weight loss, needing a lifestyle change, specificity training
MONTHLY SUBSCRIPTION
$30
Per month
(WAS $60)
✓ Personalized Workout Program (Updated monthly)
✓ Personalized Meal Plan (Updated monthly)
✓ Complete Shopping List
✓ Allergies/Dislikes Blacklist
✓ Diet Preference Choice (General, Vegan, Vegetarian, Keto, etc.)
✓ Track Your Progress
✓ Lose Fat, Tone, Build Muscle or Train
✓ Access to Private Members Only FB Group
✓ Weekly Live FB Q&A Sessions
✓ Priority Support
3-MONTH SUBSCRIPTION
$75
3-Month
(WAS $150)
Save by joining on a 3-month training plan.
JOIN & SAVE NOW
YOUR
PERSONAL DASHBOARD
OUR
IDEAL CLIENT
We help people at all phases of life: new to exercise, weight loss, needing a lifestyle change, and specificity training. Being ready for change, willing to trust the process, and putting the work in: we will be your true accountability partners.
MONTHLY SUBSCRIPTION
$30
Per month
(WAS $60)
✓ Personalized Workout Program (Updated monthly)
✓ Personalized Meal Plan (Updated monthly)
✓ Complete Shopping List
✓ Allergies/Dislikes Blacklist
✓ Diet Preference Choice (General, Vegan, Vegetarian, Keto, etc.)
✓ Track Your Progress
✓ Lose Fat, Tone, Build Muscle or Train
✓ Access to Private Members Only FB Group
✓ Weekly Live FB Q&A Sessions
✓ Priority Support
3-MONTHLY SUBSCRIPTION
$75
3-Month
(WAS $150)
Save by joining on a 3-month training plan.
JOIN & SAVE NOW
