"Jacquese is an amazing and gifted trainer. She meets me where I'm at each time and then pushes me to reach further. I started my personal training with her when I was training for half marathons (13.1 miles) and needed more then just training runs. Her full body workouts, using minimal weights and my body weight for resistance, made my legs and hips stronger. I went from a finish time of 2:24 (2 hours, 24 minutes) to an amazing sub-two (1:59). I cried at the finish line and immediately texted Jacquese to celebrate a personal best that she made possible. My running days are down to 5Ks now but my legs, hips, and core have maintained strength and balance because of my training with Jacquese  I also have lower back issues so Jacquese developed workouts that strengthen and maintain my core.

My workouts with Jacquese are like spending time with a friend; a friend who pushes me to be better and doesn't mind when I swear like a sailor to get through the last few seconds of a tabata or mashup. She reminds me to smile through the madness. Jacquese is not like any other trainer out there. She is genuine in her motivation and her personal dedication to each of her clients. Her group workouts make everyone feel welcome and proud of their personal best. Jacquese helps each of her clients to find their own personal goals; not what any magazine or gym insists is the fitness standard. One size doesn't fit all and Jacquese embraces every size and encourages each client to love themselves inside and out. For most of my life I felt over-weight until I met Jacquese and realized the importance of true health and fitness. Jacquese redefines the "personal" in personal training."

"When I was ready to take my health and fitness to the next level I sought out a Personal Trainer. I took a few of Jacquese’s group fitness classes and loved her energy and passion! I signed up for personal training and was immediately hooked! Her dedication and motivation to helping me was far beyond my expectations! Her knowledge in fitness and nutrition was exactly what I needed to elevate to the next level of my health journey! I am down 90lbs! Going on two years now with Jacquese; she has contributed greatly to my weight loss story! I have learned so much about fitness, safety and nutrition with her! She will push you to the next level and inspire you on the way!"

"When I was ready to take the first step and hire a personal trainer, I first thought of Jacquese. I wanted someone that would counsel me in nutrition and help me get the best results in losing weight, toning my body, and staying heathy. I have only worked with Jacquese now for about 5 weeks (2-3 times a week) but I have already noticed a loss in weight and inches, but most importantly I am starting to feel like me again. I love the fact that I have someone to discuss my food choices with. She does a great job of giving me feedback on what's good, what's not and ideas on new menu items. I Love how flexible Jacquese is. I travel a lot and Jacquese is able to do a video chat for my workout. I am so happy with the results I am seeing. I have set goals and I know that training with Jacquese will definitely help me meet my goals."

"I am an active adult with hip, knee and back issues and I have always loved to workout.  My passion was running and taking classes 5 times a week.  As I became older and was suffering injuries and needed a hip and knee replacement, I told myself to retire my workout shoes. Then I met Jennifer and everything changed.  I wanted to go back into the gym and was very hesitant I would hurt myself.  Jennifer and I met for lunch and talked about my love of fitness and how much I wanted to workout and participate in group fitness again.  So, I took the leap and I hired her as my personal trainer/coach.  This was the the turning point for me.  She trained me in a safe and effective manner, I am back to the gym and taking classes.  Jennifer made sure everything I did was right for my limitations of my body,  I am now taking fitness classes 3 to 4 times a week and I enjoying my gym time.  I can't thank Jennifer enough for all she did for me, my gym shoes are officially out of retirement."

"Jennifer is one of the people who I contribute my love for Fitness to! I've always looked up to her drive and passion to help others.  Before working with her, I had low confidence, didn't take care of myself, and I didn't know what is was to take control of my own life.   She taught me how to use fitness as tool to gain confidence and work toward becoming the best ME possible."